Bexhill woman's tips to go vegan this '˜Veganuary'

Casey Rider, from Bexhill, went vegan almost two years ago and said the health benefits of such a diet were ‘incredible’.

She said: “Eat vegan versions of your favourite meals. There are vegan versions of almost every meal you can think of. ‘Veganise’ your favourite recipes simply by replacing animal ‘products’ with tofu, vegan meats, dairy alternatives, beans, nuts, and veggies.